Foods That Fight Cancer

Dr. Willie T. Ong, The Philippine STAR

Are there foods that can prevent or maybe even cure cancer? If you ask, Dr. David Servan-Schreiber, co-founder of the Center of Integrative Medicine at the University of Pittsburgh School of Medicine, the answer is a definitive “yes.”

Dr. David Servan-Schreiber has written an international bestselling book,Anticancer: A New Way of Life. After arduous research, Dr. David lists the following top anticancer foods.

Here is an updated version of an article I wrote more than a year ago about 12 foods that can fight cancer.

• Cabbages – Cabbages (like bok choy, broccoli, cauliflower and brussels sprouts) contain sulforaphane and indole-3-carbinols, which are potent anticancer substances. These molecules can prevent precancerous cells from turning into real cancer cells. To prepare cabbage, steam briefly or stir-fry quickly with a little olive oil. Don’t boil them or you’ll destroy its anticancer properties.
• Garlic, onions and leeks – When tested in the laboratory, garlic and leeks were the top inhibitors of cancer cells. Garlic and leeks contain ally sulfides which promote cell death in colon, breast, lung and prostate cancer, as well as leukemia. To best release its anticancer ingredients, the garlic clove should be crushed and gently fried with a little oil. Garlic can also be eaten raw, and added to salads.
• Green tea – Green tea contains catechins, which can help retard tumor growth. It is also a powerful antioxidant that helps hasten the death of cancer cells. According to Dr. David, green tea should be steeped for at least 5-8 minutes to release the catechins. Drink two cups of green tea a day and drink within two hours of preparation. Choose the non-caffeinated variety to lessen any side effects, like heart palpitation.
• Curry and turmeric – Turmeric and yellow curry are potent food ingredients to fight inflammation. In the laboratory, these substances enhance the effect of chemotherapy and also reduce tumor growth.
• Ginger – Ginger root has long been used in Asia to treat nausea, vomiting, cough, colds, headache, stomach ache and arthritis. Its pungent odor comes from gingerols and shogaols, which are likely responsible for its anti-nausea and anti-vomiting effects. Aside from these benefits, ginger also helps reduce inflammation and helps retard the creation of new blood vessels used by cancer cells.
• Carotenoid-rich vegetable and fruits – Yellow-orange colored fruits and vegetables contain vitamin A and lycopene, which may prevent cancer. These healthy foods include carrots, sweet potatoes, squash, and tomatoes. In a six-year study on breast cancer patients, researchers found that those patients who ate more foods rich in carotenoids lived longer compared to those who ate less.
• Tomatoes and tomato sauce – A study shows that eating tomato sauce (rich in lycopene) leads to longer life for men with prostate cancer. In order to release its lycopene, tomatoes should be cooked with a little olive oil. Ideally, we should consume at least ten tablespoons of tomato sauce a week or approximately 150 ml a week. So remember, red spaghetti sauce is very healthy, just skip the meatballs.
• Soy – Soy products, like tofu and miso soup, contain genistein, a substance that blocks the stimulation of cancer cells by the body’s estrogen and testosterone hormones. In a study of Asian women, those who consumed more soy since their teen years had fewer incidence of breast cancer. Instead of drinking regular milk, you can try soy milk. You may take tofu and vegemeat as an alternative source of protein to reduce your meat intake.
• Shitake mushrooms – Shitake mushrooms and other mushrooms contain polysaccharides and lentinian, which increase the activity of our immune cells. These protective cells kill off any cancer cell that wants to replicate and invade the body’s organs. The stronger your immune system, the lesser are your chances of getting sick. In Japan, cancer patients are encouraged to eat mushrooms to complement the effects of chemotherapy.
• Oily fish – The Omega-3’s in oily fishes (like sardines, salmon and mackerel) help reduce inflammation and may retard cancer cell growth. Omega-3’s also reduce the spread of cancer. Some studies show that the more fish you consume, the lesser are your chances of getting some types of cancer.
• Probiotics and yogurt – Our intestines contain good bacteria, called lactobacillus, to help digestion and bowel movement.  Probiotics, like yogurt, help increase these friendly bacteria and help inhibit the growth of colon cancer cells.
• Berries – Strawberries, blueberries and cranberries contain ellagic acid and polyphenols. These substances help eliminate cancer substances in the body. Fresh berries are ideal but frozen berries have also similar beneficial effects.

To obtain the greatest benefit from these superfoods, try adding more of them to your diet. At the same time, reduce your intake of these “unhealthy” and possibly cancer-causing foods, especially the traditional Western fast-food diet of hamburgers, hotdogs, preserved meats and steaks.

A Healthy Outlook:

Aside from listing anticancer foods, Dr. David talks about the anticancer mindset. He believes that one’s state of mind has an effect on whether we develop cancer or not.

For example, people who feel helpless, hopeless and desperate are more prone to develop cancer. Persistent anger, especially hidden negative emotions, may lead to illness. On the other hand, acceptance, openness, facing one’s difficulties and support from family and friends may help prevent and even cure cancer. These positive emotions, along with meditation, yoga and prayer, can activate one’s immune system and helps the body fight off the cancer cells.

Such an idea was considered medical heresy decades ago, but now, more and more experts are beginning to see the mind-body connection. To learn more about these exciting findings, check out Dr. David’s book, Anticancer: A New Way of Life. This groundbreaking book (available locally) may change the way you think of your health.


source: http://mind.pinoy.md/?p=1139

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PAANO NAKAKATULONG ANG BARLEY SA TAONG MAY CANCER?

Ayon sa pag-aaral ng mga siyentipiko ang barley
ay may 25,500 ORAC VALUE (Oxygen Radical Absorbance Capacity)per 100grams.ito ang may pinakamataas na orac value.Dahil dito madaling namamatay ang Cancer Cellsa ating katawan.

Dahil sa taglay nitong SUPEROXIDE DISMUTASE (SOD) ang barley ay nakakatulong sa pagsugpo ng cancer cell.Nakakatulong din ito sa pagaayos ng ating DNA upang maiwa san ang pagkakaroon ng cancer.

P4D1 ENZYME
ito ang pumapatay sa Cancer cells at ngaayos ng mga nasirang DNA sa katawan

2-0-GLYCOSYLISOVITEXIN 
ito  ang Enzyme na pumigil sa pagdami ng Cancer cell at nagbibigay proteksyon laban sa matinding epekto ng radiation sa ating katawan.

Dahil sa mataas ang ALKALINE LEVEL ng barley maiiwasan natin ang pagkakaroon ng cancer.

Ang barley ang may pinakamataas na POTASSIUM na pumipigil sa pagdami ng Cancer cells.

PEROXIDASE ENZYMES
ito ang tumutong sa pagsira at papawawalang bisa ng mga Carcinogen na nagmula sa mga nasunog na inihaw na karne at isda.

Para laging healthy, ugaliing uminon ng PURE BARLEY araw-araw.

For more details about Pure Barley; click here



TESTIMONIALS

"Prayers and Sante Pure Barley saved my life" -- April Boy Regino 

Last year 2010 April Boy Regino encountered one of the biggest challenge in his life and family that tested their courage and faith. He was diagnosed with Prostate Cancer. When he discovered his illness he thought there's no other way to cure it. "When I found out that I have Prostate Cancer akala ko mamamatay na ako." God answered their prayers, his brother-in-law invited him to try Sante Pure Barley. April Boy didn't expect that Barley will change his life. After three months of using Sante Pure Barley, he is very proud to share his testimony to the public that he is now recovering from Prostate Cancer. 

Barley Baby

Princess Jamila was born on May 4, 2010 and was diagnosed with neonatal pneumonia with clinical sepsis. She had to take frequent visits to the hospital due to her condition. The primary concern was difficulty of breathing.

On August 12 of the same year, her mother started to give her Santé Pure Barley New Zealand. First week she took 2 sachets per day and, after that, 1 sachet divided into 3 per day. 

Thanks to Santé Pure Barley New Zealand, Princess Jamila was 1) healed of blood infection, 2) her blood count normalized (no longer anemic), 3) she became more active, and 4) can now breathe normally. She is now a very active baby girl. Thanks again to Santé Pure Barley New Zealand!

In 2009, Janette was initially diagnosed with nasal polyps. After a CT scan and biopsy of tissue sample, she was diagnosed with SINONASAL UNDIFFERENTIATED CARCINOMA or cancer.After the operation, the lump got bigger. She experienced sudden weight loss in 2010 and so went to PGH to undergo another CT scan. She also underwent radiation therapy. 

She started taking Santé Barley Pure in July 2010. She started with 2 caps in the morning and 2 caps in the evening before meals.

On the 4th day, blood and pus started coming out of her nasal passages. After a week, she took Santé Pure Barley New Zealand powder, one sachet in the morning and one sachet in the evening before meals. 

After taking our Santé Barley products, the number of radiation treatments was reduced to 25 instead of 40 sessions. Her last CT scan of the neck done at the PGH on October 8, 2010 showed that the cancerous mass had reduced in size from 6.0x5.0x6.5cm to 5.0x4.2x5.5 cm. Thanks to the contribution of our Santé Pure Barley New Zealand for her miraculous recovery!

Janette L. Capillo
Housewife

Diagnosed with chronic gastritis with intestinal metaplasia; gastric outlet obstruction secondary to chronic peptic ulcer. Can't eat solid foods since 2006, only oatmeal and ensure. Has multiple skin lesions on both hands. Took 2 sachets of barley in the morning and before bedtime. "Nawala ang sakit ng tiyan ko. Nakakakain na ng solid foods; nawala din ang aking skin lesions from both hands. Nawawala ang mga lymph nodes na tumubo sa akng leeg." 

Teresita B. Lagasca
46 years old.

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